Hampshire Wellbeing Centre Launch Weight Loss Course

In partnership with the Ageas Bowl, the Hampshire Wellbeing Centre is set to host a weight loss course, with sessions beginning in January.

Designed to help those Iooking to lose weight easily, effectively and permanently, this psychology-led course will consist of weekly two-hour sessions for five weeks.

Through personalised psychology and optional hypnotherapy, participants could lose up to 1kg a week as they're assisted with re-thinking their approach to food and dieting helping to overcome overeating, emotional eating and eating related to stress.

Priced at £375, the five week programme will be held at the Hampshire Wellbeing Centre in 2019 with the first sessions beginning on Wednesday 9th January.

For more information or to book a place, please contact course leader Ed Francis at [email protected] or via 02380 475637.

Since opening its doors at the Ageas Bowl in 2013, the Hampshire Wellbeing Centre, the Ageas Bowl's bespoke healthcare facility has progressed forward significantly and now offers a range of healthcare services including physiotherapy, chiropractic services, podiatry and chiropody, massage, clinical hypnotherapy and sports therapy. 

The Centre also runs a number of classes from its onsite gym, including active aging classes for older adults who are looking to achieve or maintain good fitness and health, alongside a joint pain class for sufferers of arthritis and achy joints. 

For more information on the Hampshire Wellbeing Centre, please follow the link below.